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I need a doctor who actually has time for me

General practice, done properly — by Dr Zama.

Refresh is led by Dr Zamazwide Nxumalo, a registered general practitioner (GP). Beyond aesthetics and wellness, we offer full general-practice care — with proper consultation time, thorough workup, and referrals to specialists when needed. This is your medical home.

Why it happens

Understanding the causes

  • Acute illness — flu, infections, injuries, minor procedures

  • Chronic disease management — hypertension, diabetes, cholesterol, thyroid

  • Preventative screening and health check-ups

  • Women's, men's and paediatric general health

  • Sick notes, medicals, vaccinations and prescriptions

Our approach

How Refresh can help

General-practice consultations are unhurried — real 20–30 minute appointments, not 7-minute rush jobs. We take a proper history, examine you, order bloods and imaging when needed, treat what's treatable, and refer to trusted specialists when we can't.

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Recommended treatments

Tailored options your doctor may recommend

General Practice Consultation

Acute and chronic illness, minor procedures, sick notes and prescriptions.

Annual Health Check-Up

Comprehensive bloods, blood pressure, ECG (where indicated) and preventative screening.

Chronic Disease Management

Hypertension, diabetes, cholesterol, thyroid and asthma monitored monthly or quarterly.

Vaccinations & Travel Medicine

Adult and childhood vaccinations, travel consultations and prescriptions.

Medicals & Sick Notes

Employer, insurance, driver's, school and pre-employment medicals.

Specialist Referrals

Trusted network across the Highveld and Gauteng when specialist care is needed.

Frequently asked

Good to know

Do you take medical aid?+

Please contact reception on 013 656 1490 — we'll confirm the current medical aid arrangement and quote you upfront.

Can Dr Zama be my regular doctor?+

Yes. Many of our clients see Dr Zama for their general-practice needs as well as aesthetics and wellness. Continuity of care is the point.

Ready for your personalised plan?

A doctor-led consultation is the best next step.

Book consultation