Concerns
What would you like to work on?
Every plan begins with a concern, not a treatment. Choose what resonates with you — we'll walk you through the causes, options and what to expect.
Radiance is a reflection of skin health.
I want glowing, healthier skin
Dull, uneven or tired skin usually signals dehydration, barrier fatigue or slowed cellular turnover. Our doctors design a layered plan that restores luminosity and long-term skin health — not just a temporary glow.
View I want glowing, healthier skin detailsClearer skin, calmly and evidence-based.
I struggle with acne
Acne is a medical condition — not a cosmetic one. We treat it as such. Our doctors combine prescription care with in-clinic therapies to calm inflammation, control breakouts and reduce the risk of scarring.
View I struggle with acne detailsAge beautifully, on your terms.
I want to look refreshed and younger
Looking refreshed isn't about looking different — it's about looking like a well-rested, confident version of yourself. Our approach is subtle, doctor-led and always in balance with your natural features.
View I want to look refreshed and younger detailsEven tone, calm skin — treated at the cause.
I want to fade dark marks and pigmentation
Pigmentation on skin of colour is most often post-inflammatory hyperpigmentation (PIH) — dark marks left behind after acne, ingrown hairs, eczema, insect bites or irritation. Melasma, sun damage and hormonal triggers can layer on top. Every plan begins with identifying the type and driver, because the wrong treatment on the wrong pigmentation can make it worse.
View I want to fade dark marks and pigmentation detailsSustainable weight loss, guided by a doctor.
I want to lose weight and feel healthier
Weight is complex — hormones, insulin, sleep, stress and metabolism all matter. Our medically-supervised programmes go far beyond diet plans, and where clinically appropriate we prescribe modern GLP-1 and GIP/GLP-1 medications alongside real nutritional and lifestyle support.
View I want to lose weight and feel healthier detailsFrom regenerative therapy to FUE hair transplant — one clinic, one plan.
My hair is thinning or receding
Hair loss has many causes — hormonal, nutritional, genetic and medical. We investigate the why with a proper trichology consultation and bloodwork, then offer the full spectrum of care: non-surgical regenerative therapies, medical prescriptions, and — where appropriate — FUE hair transplant surgery designed specifically for Afro and straight hair types.
View My hair is thinning or receding detailsRebuild energy from the inside out.
I always feel tired and depleted
Persistent fatigue is a signal, not a personality trait. Our wellness team investigates the biological drivers — from nutrient status to hormones and sleep — and treats the cause.
View I always feel tired and depleted detailsRestorative sleep is medicine — let's find yours.
I can't sleep well
Poor sleep is rarely 'just stress'. It's usually a mix of cortisol dysregulation, hormonal shifts, nutrient depletion, screen and caffeine habits, and sometimes an untreated medical driver. We investigate all of them.
View I can't sleep well detailsNervous-system reset, medically supported.
I'm burnt out and anxious
Chronic stress rewires the body — flat cortisol, poor sleep, weight gain, gut symptoms, low libido, brain fog. We treat burnout as the physiological state it is, not a mindset problem.
View I'm burnt out and anxious detailsPreparing your body — his and hers — for pregnancy.
We're trying to conceive
Fertility is a couple's journey. Long before IVF, there is meaningful medical work we can do to optimise egg and sperm quality, correct nutrient deficiencies, balance hormones and manage conditions like PCOS, endometriosis, thyroid dysfunction and low testosterone.
View We're trying to conceive detailsCycles, hormones, perimenopause — treated properly.
I want women's health that's actually listened to
Women's symptoms are too often dismissed. Heavy or irregular periods, PMS, painful sex, PCOS, endometriosis, hair changes, low mood, weight gain, and perimenopausal chaos are all real, treatable, and worth investigating properly.
View I want women's health that's actually listened to detailsEnergy, testosterone, performance — men's health done properly.
I want to feel like myself again
Low energy, poor sleep, weight gain around the middle, low libido, erectile changes, mood dips and slower recovery are not just 'getting older'. They're often signs of low testosterone, metabolic disease or nutrient depletion — all treatable when properly investigated.
View I want to feel like myself again detailsStrong hair and nails start in the bloodstream.
My hair and nails are weak
Brittle nails, shedding hair, ridges and slow growth are almost always signs of nutrient depletion, thyroid dysfunction or hormonal shifts. Topical products alone will not fix it — we treat from the inside.
View My hair and nails are weak detailsGeneral practice, done properly — by Dr Zama.
I need a doctor who actually has time for me
Refresh is led by Dr Zamazwide Nxumalo, a registered general practitioner (GP). Beyond aesthetics and wellness, we offer full general-practice care — with proper consultation time, thorough workup, and referrals to specialists when needed. This is your medical home.
View I need a doctor who actually has time for me details