Brittle nails, shedding hair, ridges and slow growth are almost always signs of nutrient depletion, thyroid dysfunction or hormonal shifts. Topical products alone will not fix it — we treat from the inside.
Why it happens
Understanding the causes
Iron, ferritin, zinc and biotin deficiency
Thyroid dysfunction (hypo- and hyper-)
Post-partum hormonal shifts
Chronic dieting, restrictive eating and gut malabsorption
Our approach
How Refresh can help
A quick doctor consultation and targeted bloodwork identify exactly what's depleted. Your plan combines targeted supplementation, IV nutrient support if levels are very low, and scalp/nail care where cosmetic support helps.
Book a consultationRecommended treatments
Tailored options your doctor may recommend
Hair & Nails Bloodwork
Iron, ferritin, zinc, vitamin D, B12, thyroid — the panel that actually matters.
IV Nutrient Therapy
Rapid replenishment when oral supplementation isn't enough.
Targeted Supplementation
Doctor-selected doses — no generic multivitamins.
Scalp Mesotherapy
Direct micro-nutrient delivery to the follicle for weak, thinning hair.
Frequently asked
Good to know
Will biotin fix my hair?+
Only if you're deficient. Testing first is what stops you wasting money on the wrong supplement.
How long until I see stronger nails and hair?+
Nails: 6–8 weeks. Hair: 3–4 months, because you're growing new follicles from the root.
Ready for your personalised plan?
A doctor-led consultation is the best next step.