Weight is complex — hormones, sleep, stress and metabolism all matter. Our medically-supervised programmes go far beyond diet plans, treating weight as the health outcome it is.
Why it happens
Understanding the causes
Metabolic and hormonal imbalances
Insulin resistance and inflammation
Poor sleep, high stress and cortisol
Nutrition, gut health and lifestyle patterns
Our approach
How Refresh can help
A full metabolic assessment informs a plan that may include medical weight-loss support, nutritional coaching, IV therapy and ongoing monitoring — with real accountability.
Book a consultationRecommended treatments
Tailored options your doctor may recommend
Medical Weight-Loss Programme
Doctor-supervised plans, monitored monthly.
GLP-1 Support Therapy
Where clinically appropriate and safe.
Body Contouring
Non-surgical fat reduction and skin tightening.
IV Nutrient Therapy
Metabolism, energy and recovery support.
Frequently asked
Good to know
Is this safe long-term?+
Yes — every programme is medically supervised with regular reviews and adjustments.
How much weight can I expect to lose?+
Goals are always personalised. Your doctor will set realistic milestones with you.
Ready for your personalised plan?
A doctor-led consultation is the best next step.