I want to feel like myself again
Energy, testosterone, performance — men's health done properly.
Low energy, poor sleep, weight gain around the middle, low libido, erectile changes, mood dips and slower recovery are not just 'getting older'. They're often signs of low testosterone, metabolic disease or nutrient depletion — all treatable when properly investigated.
Why it happens
Understanding the causes
Low testosterone (hypogonadism) and hormonal shifts
Metabolic disease — insulin resistance, high blood pressure, cholesterol
Poor sleep, chronic stress and elevated cortisol
Vitamin D, zinc, magnesium and B12 depletion
Erectile dysfunction with vascular, hormonal or psychological drivers
Our approach
How Refresh can help
A men's health consultation covers energy, mood, sleep, libido, erectile function, weight and cardiovascular risk. We run a full male panel — testosterone (free and total), oestradiol, SHBG, PSA, lipids, HbA1c, thyroid and vitamins — and treat what we find.
Book a consultationRecommended treatments
Tailored options your doctor may recommend
Men's Health Consultation
Honest conversation about energy, libido, weight, mood and performance.
Testosterone Replacement Therapy (TRT)
Where clinically indicated and monitored — bloods every 3–6 months.
Erectile Dysfunction Care
Vascular, hormonal and prescription options including PDE5 inhibitors, alongside cardiovascular workup.
Metabolic & Weight Programme
Including GLP-1 (Ozempic) and GIP/GLP-1 (Mounjaro) therapy where appropriate.
Preventative Screening
Prostate, cardiovascular, diabetes and cancer screening as part of routine care.
Frequently asked
Good to know
Is TRT safe?+
When properly indicated and monitored, yes. We test first (never treat on symptoms alone), monitor bloods regularly and adjust.
I don't want to talk about ED with my regular doctor.+
That's understood. Our consultations are private, unhurried and non-judgemental — and ED is often the first sign of treatable cardiovascular or hormonal disease.
Ready for your personalised plan?
A doctor-led consultation is the best next step.